Tips on Practicing Self-Care
Most everyone is familiar with the safety drill on airplanes. In case of emergency, parents are told to put the oxygen mask on themselves...
7 Tips to Living a More Authentic Life
"Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." - Brené Brown When...
Aromatherapy - The Healthy Balance Between Body, Mind and Spirit
Many people falsely believe that aromatherapy means a pretty scent emanating from candles, fresheners or perfumes. Actually, aromatherapy...
For a Healthy, Vibrant Life, Love Is the Main Ingredient
Love has inspired us to create amazing art, music and poetry. This month we celebrate Valentine’s Day with gifts, kisses and chocolate....
Chakras – The Basics
The word chakra is derived from the Sanskrit word “wheel”, referring to the many energy centers spinning throughout our bodies. There are...
8 Ways to Manifest Your New Year’s Resolutions into Reality
“What you think. And what you feel. And what manifests is always a match, every single time. No exception.” Esther Hicks....
Good Vibes!
Everything is vibration. We can all agree to this. We also know that our thoughts are vibration too and have a huge effect on our...